Free Live Online Workshop
Why capable women still hold themselves back at work
Breaking through your inner glass ceiling
This live 90-minute workshop is for ambitious women who know they are capable of more, but can still find themselves second-guessing, holding back, overthinking, or not fully trusting their own judgment in the moments that matter.
It's not about becoming more confident on the surface. It's about understanding the hidden patterns underneath, so you can feel more grounded, clear, and free in how you move forward.
Live on Zoom · 90 minutes · Free · Limited spaces available
Is this for you?
You may already know you are capable. But something still seems to hold you
back in ways that are hard to explain.
You hesitate before speaking up
You overthink decisions you were actually qualified to make
You hold back in difficult conversations
You work hard, but still feel unseen or under-recognized
You replay conversations afterwards
You doubt your own judgment
You say yes when you really mean no
You know you have more to offer, but do not always show up as fully as you could
If that feels familiar, you are not alone, and there is nothing wrong with you.
These patterns can be understood.
Inside the workshop
What you'll experience in this
workshop
Understanding the inner glass ceiling
A new lens for seeing the invisible internal patterns that affect how capable women think, feel, and behave at work.
Insight into hidden patterns
An exploration of the internal dynamics shaping your confidence, communication, and decision-making — often without you realizing.
Guided self-reflection
Space to reflect on how these patterns may be showing up in your own professional life, with clarity rather than judgment.
An experiential element
A short guided exercise, including a hypnosis-informed element, designed to help you begin relating to yourself differently.
A calmer way forward
Leave with a clearer, more grounded way of relating to yourself in the moments that matter most at work.
A programme that works
"The glass ceiling workshop was incredibly thought-provoking and uplifting.
I came away feeling inspired, more self-aware, and genuinely excited to keep learning and growing.
A really positive and energising experience – I can’t wait to learn more! "
— Sarah Chamberlin
Entrepreneurial Businesswoman
"I completed a coaching programme with Rachel focused on building my confidence in the workplace, and it was truly a transformative experience. Not only did Rachel guide me through the practical aspects, but she also explained the science behind how our minds work, which I found incredibly insightful.
Even in weeks when I felt like I had nothing to discuss, Rachel encouraged me to look deeper beneath the surface. No matter how small something seemed, we always uncovered something valuable that supported my growth.
From the very first session, my mindset began to shift, and a confidence I never thought I had started to appear.
I would highly recommend Rachel to anyone looking to grow professionally and strengthen their confidence in the workplace."
— Steph Squires-Leek
Marketing Specialist, Bugaboo
"I have been in an operational role for more than 10 years, and have felt, for many of those years, like an imposter.
During the workshop ‘How to Break Through Your Inner Glass Ceiling’ Rachel was thoughtful, kind and understanding in allowing me to explore my self-awareness and offered techniques in boosting confidence when in my professional role.
I would 100% recommend anyone to join the program who feels like I did, it has changed my outlook on myself and in the professional role I hold."
— Emma Brown
Operational Change Lead,
Busy Bees Nurseries Ltd
This is not a typical workshop
This is not a motivational talk or a list of tips. It is a reflective, experiential session grounded in psychology and real human behavior.
Rather than performing confidence, you will be invited to understand what is actually happening internally — the patterns shaping how you show up, hold back, and relate to your own abilities.
Many women describe feeling quietly relieved when they hear others name the same internal experiences they have been carrying privately. There is something powerful in realizing you are not the only one — and that what you have been experiencing has a shape, a logic, and a way through.
This workshop is designed to help you feel seen, understood, and clearer about what has been quietly influencing you.
Your Host
About Rachel
Rachel Bishop spent more than 30 years in corporate environments, where she saw first-hand how many accomplished women quietly navigate self-doubt, hesitation, and an inner sense that they are somehow not quite enough — despite all evidence to the contrary.
She holds an MSc in Positive Psychology & Coaching Psychology and a Diploma in Cognitive Behavioural Hypnotherapy — combining evidence-based frameworks with deeply human insight.
Over time, Rachel became fascinated by a question she saw repeated everywhere: why do so many capable, accomplished women still doubt themselves? That question shaped the work she does today — helping women understand what's really going on beneath the surface, so they can stop holding themselves back and start trusting what they already know.
Practical information
Workshop details
DATE
Tues 7th Apr 2026
TIME
11:30am (London)
FORMAT
Live online via Zoom
DURATION
90 minutes
COST
Free
SPACES
Limited — early booking recommended
Please reserve your place in advance.
You may be far more capable than the
patterns currently shaping you
This workshop is an invitation to understand what has been quietly influencing
how you think, respond, and hold yourself at work, and to begin shifting it.
Free live workshop · Limited spaces available
Frequently asked questions
Is this really free?
Yes. This is a free live workshop. There is no charge to attend.
Zoom camera and will there be a recording?
I keep these workshops small so everyone can feel comfortable and involved. Having cameras on really helps create that sense of connection. To keep this a private space for everyone, the workshop won’t be recorded.
Is this only for women in corporate?
No. It is designed for ambitious women in corporate, business, leadership, self-employed and other professional settings. If the themes resonate, you are welcome.
Helping ambitious women break through their inner glass ceiling.
Contact
© 2026 Rachel Bishop. All rights reserved.